Ruth Edwards is the knowledgeable mind behind Truth with Ruth and the podcast’s creator and host. She is a certified personal trainer through the American College of Sports Medicine and has completed comprehensive Pilates teacher training through Balanced Body. Ruth runs her own in-home Pilates studio through her business, Reignite Health and Fitness, and also serves as the group fitness coordinator at a local gym. Having personally navigated challenges including hypermobility, scoliosis, grief, depression, and autoimmune disease, Ruth brings both expertise and lived experience to every conversation, fueling her passion for helping others prioritize their health with clarity, compassion, and realism.
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Evan Edwards is the co-host and creative director of Truth with Ruth. A graduate of the Savannah College of Art and Design, Evan brings a sharp creative eye and thoughtful perspective to the podcast, shaping both its sound and visual identity. Having grown up watching Ruth, otherwise known to him as “Mom”, navigate her own health journey, Evan can attest to the realities of trial, error, growth, and resilience that come with figuring out what actually works. His unique vantage point adds depth, humor, and curiosity to each conversation, helping bridge honest lived experience with grounded insight.

If you love Truth with Ruth and want to help keep the mics on, consider supporting us on Patreon. You’ll get access to exclusive content, recipes, and workout videos from Ruth, plus the satisfaction of knowing you’re helping keep the truth honest and ad-free.

Truth with Ruth is a space for honest conversation and shared experience. Ruth and Evan discuss health and fitness topics based on their own personal research, education, and lived experiences, not as universal facts or guarantees. What works for one person may not work for another, and nothing shared on the podcast should be taken as individualized medical advice. Our goal is simply to encourage curiosity, critical thinking, and self-trust. By sharing what has worked for us, we invite you to do your own research to discover what works best for you.